1分钟帮你缓解后背疼痛

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼Don't wait. The time will never be just right.

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.解后Don’t stop when you’re tired. Stop when you’re done.背疼The key to success is to focus on goals, not obstacles.

钟帮Your limitation—it’s only your imagination.解后The way to get started is to quit talking and begin doing.

背疼The way to get started is to quit talking and begin doing.

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.解后Believe you can and you're halfway there.

背疼Do something today that your future self will thank you for.钟帮The way to get started is to quit talking and begin doing.

解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼Push yourself, because no one else is going to do it for you.

(责任编辑：黔江区)